This paper is in the following e-collection/theme issue:

Physical Activity for Older People (292) Prevention and Health Promotion (1396) Information and Patient Education on Healthy Aging (55) Loneliness and Social Isolation (147) Formative Evaluation of Non-Ehealth Innovations (201)

Published on in Vol 8 (2025)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/62886, first published .
Impact of a Light Volleyball Intervention Program on Improving Physical Attributes of Older Adults in Hong Kong: Preliminary Study of a Randomized Controlled Trial

Impact of a Light Volleyball Intervention Program on Improving Physical Attributes of Older Adults in Hong Kong: Preliminary Study of a Randomized Controlled Trial

Impact of a Light Volleyball Intervention Program on Improving Physical Attributes of Older Adults in Hong Kong: Preliminary Study of a Randomized Controlled Trial

Authors of this article:

Ka Man Leung1 Author Orcid Image ;   Yuchen Shi2 Author Orcid Image
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Journals

  1. Ren K, Zhao Z, Wu L, Luo L. Effects of tissue flossing and dynamic stretching on hamstring stiffness and flexibility in light volleyball enthusiasts: a randomized controlled trial. Frontiers in Physiology 2025;16 View