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Published on in Vol 9 (2026)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/101231, first published .
Elderly woman practicing yoga, arms extended in a gentle pose for flexibility and balance.

Comparative Effectiveness of Digital Exercise-Based Interventions for Improving Balance in Older Adults: Systematic Review and Network Meta-Analysis With GRADE Certainty of Evidence

Comparative Effectiveness of Digital Exercise-Based Interventions for Improving Balance in Older Adults: Systematic Review and Network Meta-Analysis With GRADE Certainty of Evidence

Fangbo Li   1 * , PhD ;   Xuecheng Li   1 * , PhD ;   Qingfang Li   2 , MSc ;   Xiaoqin Gong   1 , PhD ;   Kexin Shi   1 , PhD ;   Yongyu Huang   1 , PhD ;   Xiaowei Feng   3 , PhD ;   Dong Zhang   4 , PhD

1 School of Physical Education and Sports Science, South China Normal University, Guangzhou, Guangdong, China

2 Guangzhou Sport University, Guangzhou, Guangdong, China

3 School of Football, Hainan Normal University, Haikou, Hainan, China

4 College of Physical Education, Quanzhou Normal University, Quanzhou, Fujian, China

*these authors contributed equally

Corresponding Author:

  • Dong Zhang, PhD
  • College of Physical Education, Quanzhou Normal University
  • Main Campus: No. 398, Donghai Street, Fengze District
  • Quanzhou, Fujian 362000
  • China
  • Phone: 86 18669866186
  • Email: 115032685@qq.com