Published on in Vol 9 (2026)

This is a member publication of Lancaster University (Jisc)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/87332, first published .
Designing an mHealth App to Encourage Uptake of Muscle-Strengthening Exercise in Older Adults: Co-Design Focus Group Study

Designing an mHealth App to Encourage Uptake of Muscle-Strengthening Exercise in Older Adults: Co-Design Focus Group Study

Designing an mHealth App to Encourage Uptake of Muscle-Strengthening Exercise in Older Adults: Co-Design Focus Group Study

Ethan CJ Berry   1 , MRes ;   Nicholas F Sculthorpe   1 , PhD ;   Ashley Warner   1 , PhD ;   Nilihan EM Sanal-Hayes   2 , PhD ;   Lawrence D Hayes   3 , PhD

1 Division of Sport, Exercise and Health, University of the West of Scotland, Glasgow, Scotland, United Kingdom

2 School of Health and Society, University of Salford, Manchester, England, United Kingdom

3 Lancaster Medical School, Lancaster University, Lancaster, England, United Kingdom

Corresponding Author:

  • Lawrence D Hayes, PhD
  • Lancaster Medical School
  • Lancaster University
  • Health Innovation One, Faculty of Health and Medicine
  • Sir John Fisher Drive
  • Lancaster, England LA1 4YW
  • United Kingdom
  • Phone: 1 44-1524-65
  • Email: l.hayes4@lancaster.ac.uk