Feasibility, Safety, Enjoyment, and System Usability of Web-Based Aerobic Dance Exercise Program in Older Adults: Single-Arm Pilot Study
Feasibility, Safety, Enjoyment, and System Usability of Web-Based Aerobic Dance Exercise Program in Older Adults: Single-Arm Pilot Study
Kazuki Hyodo
1
, PhD ;
Tetsuhiro Kidokoro
1, 2
, PhD ;
Daisuke Yamaguchi
1
, MA ;
Michitaka Iida
3
, MA ;
Yuya Watanabe
1
, PhD ;
Aiko Ueno
1
, MSc ;
Takayuki Noda
1
, BA ;
Kenji Kawahara
1, 4
, BSc ;
Sumiyo Nishida
1
, BA ;
Yuko Kai
1
, PhD ;
Takashi Arao
1
, PhD
1
Physical Fitness Research Institute, Meiji Yasuda Life Foundation of Health and Welfare, Tokyo, Japan
2
Faculty of Sport Science, Nippon Sport Science University, Tokyo, Japan
3
Information Services International-Dentsu Ltd, Tokyo, Japan
4
Meiji Yasuda Health Promotion Center, Meiji Yasuda Health Development Foundation, Tokyo, Japan
Corresponding Author:
-
Kazuki Hyodo, PhD
-
Physical Fitness Research Institute
-
Meiji Yasuda Life Foundation of Health and Welfare
-
Tobuki 150, Hachioji
-
Tokyo, 192-0001
-
Japan
-
Phone:
81 42-691-1163
-
Email: k-hyodo@my-zaidan.or.jp