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Effect of Physical Exercise on Telomere Length: Umbrella Review and Meta-Analysis
Indeed, one of the main theories that has attempted to explain aging relates to telomere length (TL) and the role of telomerase, an enzyme responsible for maintaining and elongating telomeres. Telomeres are essential nucleoprotein structures located at the termini of eukaryotic chromosomes that play pivotal roles in safeguarding genomic integrity and regulating processes such as tumor suppression and aging [4].
JMIR Aging 2025;8:e64539
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