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Mindful Movement Programs in Community and University Preschools: Protocol for a Pilot Randomized Controlled Trial

Mindful Movement Programs in Community and University Preschools: Protocol for a Pilot Randomized Controlled Trial

Using this approach facilitated the reinforcement of learned mindfulness strategies and ensured the consistency of school-home environments to support children’s behavior. By training the teachers and providing calm corner kits, children have more opportunities across settings for SEL. While most school-based mindfulness research has focused on adolescents, findings show limited effects on externalizing behaviors (eg, aggression) and modest impacts on internalizing behaviors (eg, anxiety) [18-20].

Jacinda K Dariotis, Dana A Eldreth, Rachel Jackson-Gordon, Hong Li, Kai-Ning Wang, Chunyuan Xi, Gregory F Lewis, Elizabeth A Shirtcliff

JMIR Res Protoc 2025;14:e75731


Enhancing Engagement, Practice Integration, and Skill Learning in Mobile Technology–Delivered Interventions Using Human Support: Randomized Controlled Trial With Depressed College Students

Enhancing Engagement, Practice Integration, and Skill Learning in Mobile Technology–Delivered Interventions Using Human Support: Randomized Controlled Trial With Depressed College Students

In an exploratory fashion, we examined whether there were differences among the 3 intervention groups on 2 other sets of self-report outcomes: For the second set of outcomes, practice integration, we specifically examined (3) “everyday mindfulness” and the likelihood of engaging in future mindfulness practices, whether (4) using the app, (5) engaging in mindfulness exercises on one’s own, or (6) generally being more mindful in daily life.

Colleen S Conley, Brynn M DeLorenzo, Carol H Gonzales, Ian J Kahrilas, Jennifer Duffecy, Rebecca L Silton

JMIR Form Res 2025;9:e56963


Characteristics Associated With the Use of the Mindfulness Meditation App Headspace in a Large Public Health Deployment: Cross-Sectional Survey Study

Characteristics Associated With the Use of the Mindfulness Meditation App Headspace in a Large Public Health Deployment: Cross-Sectional Survey Study

Examples of digital mental health mediums include internet-based therapy, as well as self-guided platforms such as websites and apps that provide psychoeducation, journaling tools, peer support, and mindfulness meditation. Mindfulness is a state of bringing nonjudgmental attention to the present experience. Mindfulness meditation is a practice that sets aside time to develop mindfulness, and mindfulness mediation apps tend to be some of the most popular and commonly downloaded DMHIs [4].

Judith Borghouts, Elizabeth V Eikey, Cinthia De Leon, Stephen M Schueller, Margaret Schneider, Nicole A Stadnick, Kai Zheng, Dana B Mukamel, Dara H Sorkin

JMIR Form Res 2025;9:e73457


A Virtual Reality–Based Cognitive Defusion Application for Youth Depression and Anxiety: Mixed Methods Experimental Study

A Virtual Reality–Based Cognitive Defusion Application for Youth Depression and Anxiety: Mixed Methods Experimental Study

Toronto Mindfulness Scale (TMS)–State Version [46] is a 13-item scale measuring state mindfulness. Items are presented as statements referring to 2 constructs, decentering and curiosity, which are each scored as subscales. Decentering refers to psychological distance from thoughts, and curiosity refers to appreciation of thoughts with an accepting and curious attitude.

Imogen H Bell, Cassandra Li, Andrew Thompson, Carli Ellinghaus, Shaunagh O’Sullivan, Kate Alexandra Reynolds, Greg Wadley, Yang Liu, Sarah Bendall, John Gleeson, Lucia Valmaggia, Mario Alvarez-Jimenez

JMIR Ment Health 2025;12:e70160


Patients’ Perception of a Brief Web- and Mindfulness-Based Intervention for Pain Following Discharge After Total Joint Arthroplasty: Qualitative Description

Patients’ Perception of a Brief Web- and Mindfulness-Based Intervention for Pain Following Discharge After Total Joint Arthroplasty: Qualitative Description

More recently, traditional 8-week mindfulness-based interventions (MBIs) have been delivered preoperatively to patients with TJA, and early evidence indicates they improve outcomes [14,15].

Geraldine Martorella, Adam Wesley Hanley, Kathryn Elizabeth Muessig

JMIR Nursing 2025;8:e69010


Experiences of a Neurofeedback-Based Mindfulness Meditation Intervention for Migraine: Qualitative Study

Experiences of a Neurofeedback-Based Mindfulness Meditation Intervention for Migraine: Qualitative Study

Behavioral migraine treatments such as neurofeedback and mindfulness practices may offer safe and effective alternatives or complements to medication [14,15]. Mindfulness-based practices involve purposefully directing one’s attention to the present moment and the experience of various sensory, emotional, and cognitive events with an attitude of nonjudgment, curiosity, and acceptance [16-18]. Mindfulness-based interventions are popular and effective behavioral interventions for migraine [19].

Tora Levinton, Jan Gelech, Faly Golshan, Marla Mickleborough

JMIR Neurotech 2025;4:e68369


Examining the Dose-Response Effects of Mindfulness Meditation Interventions on Well-Being: Protocol for a Randomized Controlled Trial

Examining the Dose-Response Effects of Mindfulness Meditation Interventions on Well-Being: Protocol for a Randomized Controlled Trial

During the run-in period, we will ask participants to complete daily measures (refer to the Outcomes section) as well as listen to four short (5 min) “preparation for meditation” audios covering the following topics: (1) background of the teacher and mindfulness, (2) introduction to the concept of mindfulness, (3) introduction to mindfulness practice, and (4) results from practicing mindfulness.

Nicholas Bowles, Alexander Burger, Jonathan N Davies, Julie A Simpson, Julieta Galante, Simon Dennis, Benjamin Stone, Nicholas T Van Dam

JMIR Res Protoc 2025;14:e72786


Just-in-Time Delivery of Cognitive Behavioral Therapy–Based Exercises: Single-Case Experimental Design With Random Multiple Baselines

Just-in-Time Delivery of Cognitive Behavioral Therapy–Based Exercises: Single-Case Experimental Design With Random Multiple Baselines

A variety of interventions are offered in EMIs, such as cognitive behavioral therapy (CBT), acceptance and commitment therapy, mindfulness, behavioral activation, and relaxation (for a review, see [14]). Furthermore, different trials have used different logic to define delivery interventions.

Takeyuki Oba, Keisuke Takano, Daichi Sugawara, Kenta Kimura

JMIR Form Res 2025;9:e69556


Breath-Focused Mindfulness and Compassion Training in Parent-Child Dyads: Pilot Intervention Study

Breath-Focused Mindfulness and Compassion Training in Parent-Child Dyads: Pilot Intervention Study

Furthermore, many school-based mindfulness interventions have been introduced to enhance well-being in children, and such programs have grown rapidly since the pandemic [30,34,35]. Yet, all of these studies have examined the efficacy of mindfulness or compassion-based intervention separately applied to parents or children but not as cotraining.

Satish Jaiswal, Jason Nan, Seth Dizon, Jessica O Young, Suzanna R Purpura, James K Manchanda, Dhakshin Ramanathan, Dennis J Kuo, Jyoti Mishra

JMIR Form Res 2025;9:e69607