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Skip search results from other journals and go to results- 44 JMIR Research Protocols
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Mindfulness-Based Cognitive Therapy–Game: An Ironic Way to Treat Internet Gaming Disorder
This hypothesis serves as a complementary system to the interacting cognitive subsystem (ICS) model, which has been theoretically used to explain CBT and mindfulness-based cognitive therapy (MBCT). In addition, the study discusses the necessity and potential development of mindfulness-based cognitive therapy–game (MBCT-G).
The self-medication hypothesis refers to the tendency of individuals to autonomously select substances or specific behaviors to alleviate psychological or emotional distress [11].
J Med Internet Res 2025;27:e65786
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The JITAI consisted of mindfulness or motivational strategies sent to participants each day of the 2-week period when wearing the equipment. Mindfulness strategies (n=76) were designed to prompt individuals to engage in mindfulness skills at that moment and fell into one of 5 topic areas: breath, thoughts, sensations, acceptance or nonjudgment, and craving.
JMIR Mhealth Uhealth 2025;13:e55379
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Mindfulness-based training has gained increasing attention in recent years [16-20], with substantial evidence supporting its positive impact on depression [19,20]. Mindfulness is a moment-by-moment awareness of thoughts, feelings, bodily sensations, and the surrounding environment [21]. Among the various mindfulness-based interventions, 2 of the most widely implemented are Mindfulness-Based Stress Reduction (MBSR) and mindfulness-based cognitive therapy [22].
J Med Internet Res 2025;27:e55583
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Mindfulness Intervention for Health Information Avoidance in Older Adults: Mixed Methods Study
This study introduces mindfulness meditation as a potential intervention. Rooted in Buddhist traditions, mindfulness has been shown to reduce anxiety and improve emotional regulation and cognitive flexibility [9,10]. By applying mindfulness meditation with older adults, this study evaluates its effects on cyberchondria and health information avoidance, providing a cost-effective health management strategy.
JMIR Public Health Surveill 2025;11:e69554
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Digital Mindfulness Training for Burnout Reduction in Physicians: Clinician-Driven Approach
Several studies have reported that mindfulness training (MT) is one of the most studied individual-focused interventions for reducing stress and enhancing well-being among physicians [33,36-40]. Mindfulness refers to being fully aware and present in the current moment, on purpose and nonjudgmentally, of thoughts, feelings, and sensations [41].
JMIR Form Res 2025;9:e63197
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The Mindfulness-Based Childbirth and Parenting (MBCP) protocol was created in 1998 by Nancy Bardacke, a nurse, midwife, and mindfulness trainer.
JMIR Form Res 2025;9:e58265
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Mindfulness-based stress reduction and mindfulness-based cognitive therapy (MBCT) have shown efficacy in reducing anxiety and preventing depression relapse, as well as enhancing a broad range of other mental health problems [29,30].
Mindfulness training techniques through mindfulness-based stress reduction or MBCT have been shown to be effective for pregnant women in reducing stress, anxiety, depressive symptoms, and emotional distress during pregnancy [26,28,30,31].
J Med Internet Res 2025;27:e56601
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Similarly, mindfulness-based interventions are considered beneficial for chronic pain by promoting mindfulness and promoting greater acceptance of pain or other symptoms [22]. Unlike traditional psychotherapies, such as CBT, which primarily focus on cognitive restructuring, mindfulness interventions offer the unique benefit of directly enhancing patients’ capacity for present-moment awareness and acceptance of their experiences.
JMIR Cancer 2025;11:e54154
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Mindfulness-based approaches have been increasingly used to help individuals respond more effectively to stress and other negative internal experiences. Participation in an 8-week mindfulness-based stress reduction (MBSR) program lowered stress and anxiety symptoms [7,8]. Breathing meditation (BM; referred to as sitting meditation with awareness of breathing in the MBSR program) is the main technique that program participants are encouraged to practice daily [9].
JMIR Mhealth Uhealth 2024;12:e63078
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TOR aims to teach mind-body skills that elicit the relaxation response (eg, body scan, deep breathing), mindfulness, cognitive-behavioral strategies (eg, reframing), activity pacing, and acceptance and commitment skills (eg, acceptance) [34].
JMIR Res Protoc 2024;13:e64547
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