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Skip search results from other journals and go to results- 31 JMIR Formative Research
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Evidence-based talking therapies, including cognitive behavioral therapy (CBT), are the recommended first line of treatment for mild to moderate depression [4]. However, 50%‐80% of young people with symptoms do not get treatment [5]. Internet-based cognitive behavioral therapy (i CBT) programs have been developed, partly in response to these challenges, and have been shown to be effective for the treatment of adult and adolescent depression [6].
J Med Internet Res 2025;27:e66047
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The MVC intervention was an 8-week web-based intervention based on mindfulness and cognitive-behavior therapy (M-CBT) principles that addressed psychological distress in university students [45,46]. This intervention comprised (1) a total of 16 psycho-educational and mindfulness meditation instruction videos (with associated printed text), (2) an anonymous peer discussion forum, and (3) an anonymous counselor-moderated video discussion session.
JMIR Ment Health 2025;12:e65853
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O’Shea et al [24] noted that CBT is the standard psychological treatment for anxiety disorders. However, some individuals either do not access the treatment or do not benefit significantly from CBT alone. Finally, yoga, as a holistic mind-body practice, is seen as a potential CBT complement, providing benefits such as reduction in stress, anxiety, and depression through mindfulness, breathing, and movement techniques.
JMIR Res Protoc 2025;14:e66112
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Cognitive behavioral therapy (CBT) is an evidence-based treatment with substantial evidence supporting its effectiveness in alleviating depressive symptoms [1]. However, delivery constraints, such as requiring 12‐16 weeks of face-to-face treatment by a professional, have hindered its widespread dissemination [2]. Recent advances in digital technology, including smartphones, have led to the development of technology-based CBT (t-CBT) programs that use digital tools.
JMIR Mhealth Uhealth 2025;13:e50006
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For example, in a study on the d MH program, youth COACH, which targets chronic medical conditions in youth aged 12 and 21 years using cognitive behavioral therapy (CBT), only 40% of adolescents adhered to the intervention (completed at least 80% of the seven modules) [7].
JMIR Pediatr Parent 2025;8:e60523
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Cognitive behavioral therapy (CBT)-based mental health apps represent a viable option to improve access to mental health resources [3]. A form of CBT, brief cognitive behavioral therapy (b CBT) has been suggested for depressive individuals as a means of maintaining the user’s attention while not requiring large amounts of the user’s time or energy.
JMIR Ment Health 2025;12:e67381
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Among the various therapeutic approaches, cognitive behavioral therapy (CBT) has proven to be particularly effective in addressing common adolescent mental health issues like anxiety and depression [20-24]. CBT focuses on helping individuals identify and modify negative thought patterns and behaviors, making it well suited for delivery via mobile platforms that offer interactive and self-guided modules [25-28].
JMIR Pediatr Parent 2025;8:e67137
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For ICBT interventions, most incorporated core CBT techniques like behavioral activation, worry management, and problem-solving. Specific areas such as psychoeducation [33,35] or the psychosocial aspects of implantable cardioverter defibrillators [38] were the focus of some interventions. Additionally, certain programs integrated additional therapeutic methods, including interpersonal therapy [37] or mindfulness [24].
J Med Internet Res 2025;27:e57368
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CBT-i Coach is another phone app developed as a supplemental tool for face-to-face CBTI in which users can receive sleep education, customize sleep hygiene advice and relaxation activities, and practice personalized sleep restrictions [27]. In a pilot study, the app did not impair CBTI effectiveness and potentially improved patient adherence [28].
JMIR Form Res 2025;9:e65000
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Cognitive behavioral therapy for insomnia (CBT-I) is the gold standard intervention recommended by the National Comprehensive Cancer Network (NCCN) to address insomnia in cancer survivor populations [18-20]. Previous studies have demonstrated the effectiveness of CBT-I among YACSs [21,22]. However, widespread accessibility to CBT-I remains challenging due to an insufficient number of trained providers, a lack of insurance coverage, and even language barriers [23,24].
JMIR Form Res 2025;9:e64869
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